Counselling
Individual Therapy
Individual counselling happens in a one on one setting. It provides safety within the therapeutic relationship to address personal problems, situations, emotions, trauma, grief, change, life transitions, identity, relationships and/or whatever it may be that brings you to engage in counselling. Sessions are client focused allowing you to navigate the journey with purpose and meaning; working together to find the path forward.
Parent Consulting
Parenting is not a journey for the faint of heart. As parents we long to see our kids become all they can be. Parent consulting works together with you as parents and caregivers who care for and take the responsibly to provide the room, rest, and emotional safety through which your kids can develop and thrive. You are your child's best be and I look forward to coming alongside you as the path unfolds.
Family Counselling
Imagine a beautiful mobile hanging in a room. You walk over and see that each piece is its own individual piece. Each piece has it's own unique colour and shape. Each piece in interconnected with the whole. You touch one small piece of the mobile and watch as every other interconnected piece moves and is affected by that one small touch. The same is true within the family unit. Each person an individual within an interconnected whole. Each person with their own thoughts, feelings, perceptions, and understandings. Each person connected and affected by the smallest or largest movement of all other interconnected parts. Family Therapy works to explore the dynamics, interests, and insight in fostering strong connections toward emotional health and wellbeing.