Counselling

Individual Therapy
Individual counselling happens in a one on one setting within the context of client safety and autonomy, current evidence based approaches and best practice. Together, you will find room and support to address personal or relationship problems, trauma, grief, change, life transitions, identity; and the emotion that plays its part of navigating the journey of wellbeing with purpose and meaning. I look forward to supporting you along your unique and individual path. Please feel to contact me with any questions as you take courage to take the next step.
Parent Consulting
Parenting is not a journey for the faint of heart. As parents we long to see our kids become all they can be. Parent consulting works together with you as parents and caregivers who care for and take the responsibly to provide the room, rest, and emotional safety through which your kids can develop and thrive. You are your child's best bet and I look forward to coming alongside you as the path unfolds. Please feel free to contact with any questions in looking to support your kiddos through Parent Consulting.

Family Counselling
Imagine a beautiful mobile hanging in a room. You walk over and see that each piece is its own individual piece. Each piece has it's own unique colour and shape. Each piece in interconnected with the whole. You touch one small piece of the mobile and watch as every other interconnected piece moves and is affected by that one small touch. The same is true within the family unit. Each person an individual within an interconnected whole. Each person with their own thoughts, feelings, perceptions, and understandings. Each person connected and affected by the smallest or largest movement of all other interconnected parts. Family Therapy works to explore the dynamics, interests, and insight in fostering strong connections toward emotional health and wellbeing.



